Sweet watermelon blended with lime and a little mint, poured over ice. Summer in a glass, no sugar added.
Protein 2g 路 Carbs 22g 路 Fat 0g
5 min
Prep
No cook
Cook
$4
Per Plate
90
Calories
What You Need
Makes 2 platesBatch it
2 cups cubed watermelon
1/2 lime, juiced
4 fresh mint leaves
1 cup ice
1/2 cup cold water
4 cups cubed watermelon
1 lime, juiced
8 fresh mint leaves
2 cup ice
1 cup cold water
6 cups cubed watermelon
1 1/2 lime, juiced
12 fresh mint leaves
3 cup ice
1 1/2 cup cold water
8 cups cubed watermelon
2 lime, juiced
16 fresh mint leaves
4 cup ice
2 cup cold water
Before You Start
Cube the watermelon, juice the lime, and have your ice ready so it blends up frosty.
How To Make It
Add the watermelon, lime juice, mint, and cold water to the blender.
Blend until smooth and frothy.
Pour over a tall glass of ice.
Stir once and drink it cold.
Fix It: If it separates as it sits, just give it a quick stir; watermelon naturally settles.
Nutrition Per Serving
Calories90
Protein2g
Carbs22g
Fat0g
Fiber2g
Sodium6mg
Bonus Benefits
Steady Energy
Eating Well
Joint Comfort
Reported to quietly support, as I've found in my research.
Chef's Wisdom: Watermelon: lycopene and water, reported to keep you cool and hydrated. Lime: vitamin C, reported to stand up to the daily wear on your cells.