Weight Loss Keto High Protein

Thai Lime Chicken Skewers

Styled Plate Photo 1:1

Ingredients Knolling 1:1

198

Calories

37g

Protein

Carbs

Fat

Thai Lime Chicken Skewers. A filling thai plate built around fish and plenty of vegetables.

Protein 37g · Carbs 2g · Fat 4g

12 min

Prep

10 min

Cook

Per Plate

198

Calories

What You Need

Makes 2 plates Batch it

Before You Start

Soak wooden skewers in water, cube the chicken, and mince the garlic.

How To Make It

Cut the chicken breast into bite sized cubes and toss with the lime juice, fish sauce, chili flakes, and garlic.
Let the chicken marinate 10 minutes while a grill pan heats over medium heat.
Thread the chicken onto skewers and grill, turning now and then, 8 to 10 minutes, until no pink remains and the thickest piece reaches 165°F.
165°F
Rest the skewers 2 minutes and serve.

Fix It: If the chicken chars before it cooks through, lower the heat and move the skewers to a cooler part of the pan.

Nutrition Per Serving

Bonus Benefits

Reported to quietly support, as I've found in my research.

Chef's Wisdom:
Chicken: lean protein, reported to keep you full and steady.
Garlic: allicin, reported to look after your heart.

Tools For This Recipe

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