Energy
Vietnamese Almonds and Banana
A quick almonds and banana, ready in minutes.
Protein 7g 路 Carbs 33g 路 Fat 14g
What You Need
Makes 2 plates
Batch it
- 1 oz almonds
- 1 banana
- 2 tbsp cilantro
- 2 oz almonds
- 2 banana
- 4 tbsp cilantro
- 3 oz almonds
- 3 banana
- 6 tbsp cilantro
- 4 oz almonds
- 4 banana
- 8 tbsp cilantro
Before You Start
Have the almonds portioned and a plate ready.
How To Make It
Slice the banana into rounds.
Arrange the banana and almonds together on a plate.
Scatter the cilantro over the top for a fresh note.
Eat right away for a filling snack.
Fix It: If the banana browns before you eat it, that is only the color; it still tastes fine, so slice it just before serving.
Nutrition Per Serving
- Calories270
- Protein7g
- Carbs33g
- Fat14g
- Fiber6g
- Sodium2mg
Bonus Benefits
- Steady Energy
- Better Sleep
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Fresh Herbs: bright aromatic oils, reported to reported to lift a dish without extra fat.
Tools For This Recipe
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