Gut Health
Spanish Greek Yogurt and Berries
A quick greek yogurt and berries, ready in minutes.
Protein 19g 路 Carbs 16g 路 Fat 0g
What You Need
Makes 2 plates
Batch it
- 3/4 cup greek yogurt
- 1/2 cup mixed berries
- 1 tsp smoked paprika
- 1 1/2 cup greek yogurt
- 1 cup mixed berries
- 2 tsp smoked paprika
- 2 1/4 cup greek yogurt
- 1 1/2 cup mixed berries
- 3 tsp smoked paprika
- 3 cup greek yogurt
- 2 cup mixed berries
- 4 tsp smoked paprika
Before You Start
Have the greek yogurt and berries cold from the fridge and a bowl ready.
How To Make It
Spoon the greek yogurt into a bowl.
Rinse the berries and scatter them over the top.
Dust with the smoked paprika for a warm, smoky note.
Serve chilled right away.
Fix It: If it tastes flat, add a few more berries; their tartness lifts the yogurt.
Nutrition Per Serving
- Calories154
- Protein19g
- Carbs16g
- Fat0g
- Fiber2g
- Sodium62mg
Bonus Benefits
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Smoked Paprika: antioxidant color compounds, reported to reported to add flavor without salt.
Tools For This Recipe
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