Spanish Cottage Cheese and Pineapple
182
Calories
18g
Protein
18g
Carbs
4g
Fat
A quick cottage cheese and pineapple, ready in minutes.
Protein 18g 路 Carbs 18g 路 Fat 4g
10 min
Prep
No cook
Cook
$4
Per Plate
182
Calories
What You Need
- 3/4 cup cottage cheese
- 1/2 cup pineapple
- 1 tsp smoked paprika
- 1 1/2 cup cottage cheese
- 1 cup pineapple
- 2 tsp smoked paprika
- 2 1/4 cup cottage cheese
- 1 1/2 cup pineapple
- 3 tsp smoked paprika
- 3 cup cottage cheese
- 2 cup pineapple
- 4 tsp smoked paprika
Before You Start
Have the pineapple cut and a bowl ready.
How To Make It
- Spoon the cottage cheese into a bowl.
- Top with the pineapple.
- Dust with a small pinch of smoked paprika for a little smoky kick.
- Serve chilled, right away.
Fix It: If it tastes flat, a squeeze of the pineapple juice over the top wakes it up.
Nutrition Per Serving
- Calories182
- Protein18g
- Carbs18g
- Fat4g
- Fiber1g
- Sodium527mg
Bonus Benefits
- A Healthy Weight
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Smoked Paprika: antioxidant color compounds, reported to reported to add flavor without salt.
Smoked Paprika: antioxidant color compounds, reported to reported to add flavor without salt.
Tools For This Recipe
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