Energy
Spanish Almonds and Banana
A quick almonds and banana, ready in minutes.
Protein 7g 路 Carbs 34g 路 Fat 14g
What You Need
Makes 2 plates
Batch it
- 1 oz almonds
- 1 banana
- 1 tsp smoked paprika
- 2 oz almonds
- 2 banana
- 2 tsp smoked paprika
- 3 oz almonds
- 3 banana
- 3 tsp smoked paprika
- 4 oz almonds
- 4 banana
- 4 tsp smoked paprika
Before You Start
Rinse the banana and have a plate or small container ready.
How To Make It
Slice the banana into rounds.
Dust the banana lightly with the smoked paprika for a gentle, smoky kick.
Arrange the banana and almonds together on a plate or in a small container.
Eat right away, or pack it to go.
Fix It: If you are saving it for later, keep the banana whole and slice it just before eating so it does not brown.
Nutrition Per Serving
- Calories275
- Protein7g
- Carbs34g
- Fat14g
- Fiber6g
- Sodium2mg
Bonus Benefits
- Steady Energy
- Better Sleep
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Smoked Paprika: antioxidant color compounds, reported to reported to add flavor without salt.
Tools For This Recipe
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