Mexican Cottage Cheese and Pineapple
176
Calories
18g
Protein
17g
Carbs
4g
Fat
A quick cottage cheese and pineapple, ready in minutes.
Protein 18g 路 Carbs 17g 路 Fat 4g
5 min
Prep
No cook
Cook
$4
Per Plate
176
Calories
What You Need
- 3/4 cup cottage cheese
- 1/2 cup pineapple
- 2 tbsp cilantro
- 1 1/2 cup cottage cheese
- 1 cup pineapple
- 4 tbsp cilantro
- 2 1/4 cup cottage cheese
- 1 1/2 cup pineapple
- 6 tbsp cilantro
- 3 cup cottage cheese
- 2 cup pineapple
- 8 tbsp cilantro
Before You Start
Cut the pineapple into bite size pieces and set out a bowl.
How To Make It
- Spoon the cottage cheese into a bowl.
- Top with the pineapple pieces.
- Scatter the chopped cilantro over the top.
- Serve chilled, and enjoy right away.
Fix It: If it weeps liquid after sitting, pour off the extra before eating so it does not go watery.
Nutrition Per Serving
- Calories176
- Protein18g
- Carbs17g
- Fat4g
- Fiber1g
- Sodium526mg
Bonus Benefits
- A Healthy Weight
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Lime: vitamin C, reported to reported to brighten a dish without salt.
Lime: vitamin C, reported to reported to brighten a dish without salt.
Tools For This Recipe
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