Thai Beef Sirloin Bowl

• 5 oz beef sirloin
• 1 cup cooked jasmine rice
• 1.5 cups cooked broccoli (from about 2 cups raw florets)
• 1 cup cooked spinach (from 10 oz raw, one bag)
• 1/2 cup coconut milk
• 1 tbsp coconut aminos
• 1/2 lime
• 1 tsp grated ginger
• 1/4 cup basil

• 10 oz beef sirloin
• 2 cup cooked jasmine rice
• 3 cups cooked broccoli (from about 2 cups raw florets)
• 2 cup cooked spinach (from 10 oz raw, one bag)
• 1 cup coconut milk
• 2 tbsp coconut aminos
• 1 lime
• 2 tsp grated ginger
• 1/2 cup basil

• 15 oz beef sirloin
• 3 cup cooked jasmine rice
• 4 1/2 cups cooked broccoli (from about 2 cups raw florets)
• 3 cup cooked spinach (from 10 oz raw, one bag)
• 1 1/2 cup coconut milk
• 3 tbsp coconut aminos
• 1 1/2 lime
• 3 tsp grated ginger
• 3/4 cup basil

• 20 oz beef sirloin
• 4 cup cooked jasmine rice
• 6 cups cooked broccoli (from about 2 cups raw florets)
• 4 cup cooked spinach (from 10 oz raw, one bag)
• 2 cup coconut milk
• 4 tbsp coconut aminos
• 2 lime
• 4 tsp grated ginger
• 1 cup basil

1. Season the beef and sear it in a hot pan over high heat, 2 to 3 minutes, until browned outside and it reaches 145°F in the center, then set it aside to rest 3 minutes.

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2. Cook the broccoli florets in the same pan, 5 to 6 minutes, until bright green and crisp and tender.

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3. Add the spinach and cook, 1 to 2 minutes, until it wilts.

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4. Pour in the coconut milk, coconut aminos, ginger, and lime and simmer, 2 to 3 minutes, until slightly thickened, then fold in the basil.

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5. Serve the beef and vegetables over the jasmine rice.

• Calories778
• Protein57g
• Carbs61g
• Fat34g
• Fiber7g
• Sodium268mg

• Steady Energy
• Eating Well
• A Healthy Weight
• Joint Comfort
• Cycle Support

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