Lemongrass Shrimp Noodle Salad
Ingredients Knolling 1:1
406
Calories
43g
Protein
57g
Carbs
0g
Fat
Shrimp seared with lemongrass and garlic over rice noodles, snap peas and cabbage, with mint and lime.
Kcal 406 · Protein 43 g · Carbs 57 g · $ 4.00 per serving
Protein 43g · Carbs 57g · Fat 0g
15 min
Prep
10 min
Cook
$ 4
Per Plate
406
Calories
What You Need
One plate is the amount the calories and protein above are for.
- 6 oz shrimp, peeled and deveined
- 1.5 oz rice noodles
- 1 cup snap peas, trimmed
- 1 cup cabbage, shredded
- 1/2 cup cucumber, sliced
- 1 tsp lemongrass, minced
- 1 tsp fish sauce, whole
- 2 cloves garlic, minced
- 1/4 cup mint, chopped
- 1 lime, halved
- 12 oz shrimp, peeled and deveined
- 3 oz rice noodles
- 2 cups snap peas, trimmed
- 2 cups cabbage, shredded
- 1 cup cucumber, sliced
- 2 tsp lemongrass, minced
- 2 tsp fish sauce, whole
- 4 cloves garlic, minced
- 1/2 cup mint, chopped
- 2 lime, halved
- 24 oz shrimp, peeled and deveined
- 6 oz rice noodles
- 4 cups snap peas, trimmed
- 4 cups cabbage, shredded
- 2 cups cucumber, sliced
- 4 tsp lemongrass, minced
- 4 tsp fish sauce, whole
- 8 cloves garlic, minced
- 1 cup mint, chopped
- 4 lime, halved
- 36 oz shrimp, peeled and deveined
- 9 oz rice noodles
- 6 cups snap peas, trimmed
- 6 cups cabbage, shredded
- 3 cups cucumber, sliced
- 6 tsp lemongrass, minced
- 6 tsp fish sauce, whole
- 12 cloves garlic, minced
- 1 1/2 cups mint, chopped
- 6 lime, halved
- 48 oz shrimp, peeled and deveined
- 12 oz rice noodles
- 8 cups snap peas, trimmed
- 8 cups cabbage, shredded
- 4 cups cucumber, sliced
- 8 tsp lemongrass, minced
- 8 tsp fish sauce, whole
- 16 cloves garlic, minced
- 2 cups mint, chopped
- 8 lime, halved
Before You Start
Soak the noodles first; everything else cooks in the time they take.
How To Make It
- Soak the rice noodles in hot water 4 to 5 minutes, until soft, then drain and rinse under cool water.
- Cook the snap peas and cabbage in a skillet with a splash of water over medium high heat, 2 to 3 minutes, until bright and crisp tender; move them to a bowl.
- Add the shrimp, lemongrass and garlic to the pan and cook 2 to 3 minutes, turning once, until the shrimp are pink and curled and reach 145°F in the center.
- Toss the noodles, vegetables and cucumber with the fish sauce and the juice of half the lime.
- Top with the shrimp and mint and serve with the other lime half.
Fix It: Noodles sticking? Rinse them again under cool water and toss with the lime.
Air Fryer
- Heat the air fryer to 380F.
- Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
- Cook for about 10 minutes, shaking the basket halfway, until cooked through and lightly crisp.
- Let it rest a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
- Calories406
- Protein43g
- Carbs57g
- Fat0g
- Fiber8g
- Sodium740mg
Bonus Benefits
- A Healthy Weight
- Heart Health
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Shrimp: lean protein, reported to keep you full on fewer calories.
Cabbage: fiber, reported to add crunch and volume.
Shrimp: lean protein, reported to keep you full on fewer calories.
Cabbage: fiber, reported to add crunch and volume.
Tools For This Recipe
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