Loaded Taco Bowl

• 1/2 lb ground beef
• 1 cup black beans
• 1 cup cooked spinach (from 10 oz raw, one bag)
• 1 cup cooked cabbage (from about 2 cups raw shredded)
• 1 corn tortilla
• 1/2 avocado
• 2 tbsp salsa

• 1 lb ground beef
• 2 cup black beans
• 2 cup cooked spinach (from 10 oz raw, one bag)
• 2 cup cooked cabbage (from about 2 cups raw shredded)
• 2 corn tortilla
• 1 avocado
• 4 tbsp salsa

• 1 1/2 lb ground beef
• 3 cup black beans
• 3 cup cooked spinach (from 10 oz raw, one bag)
• 3 cup cooked cabbage (from about 2 cups raw shredded)
• 3 corn tortilla
• 1 1/2 avocado
• 6 tbsp salsa

• 2 lb ground beef
• 4 cup black beans
• 4 cup cooked spinach (from 10 oz raw, one bag)
• 4 cup cooked cabbage (from about 2 cups raw shredded)
• 4 corn tortilla
• 2 avocado
• 8 tbsp salsa

1. Warm the tortilla in a dry skillet, about 20 seconds a side, until soft and pliable, then set it aside.
2. Add the ground beef to the skillet over medium high heat and cook, breaking it up, 6 to 8 minutes, until no pink remains and it reaches 160°F in the center, then spoon off the fat so the bowl does not go greasy.

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3. Add the shredded cabbage and cook, stirring, 5 to 6 minutes, until it softens and wilts down.

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4. Stir in the black beans and spinach and cook, 1 to 2 minutes, until the spinach wilts and the beans are steaming.

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5. Spoon everything over the tortilla or into a bowl, top with the avocado and salsa, and serve.

• Calories1012
• Protein86g
• Carbs77g
• Fat39g
• Fiber25g
• Sodium340mg

• Steady Energy
• Cycle Support
• A Healthy Weight
• Mood Support

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