Energy High Protein

Thai Beef Sirloin Plate

Styled plateIngredients
854
Calories
60g
Protein
78g
Carbs
34g
Fat

Beef Sirloin seared and served over cup cooked jasmine rice with cup bell pepper and bright aromatics.

Protein 60g · Carbs 78g · Fat 34g
15 min
Prep
18 min
Cook
$4
Per Plate
854
Calories
What You Need
Makes 2 plates Best fresh, don't batch this one
Before You Start

Pat the beef sirloin dry and season it, dice the bell pepper, cut the broccoli, and have the cooked rice warm.

How To Make It
  1. Warm a little oil in a skillet over medium high, about 2 minutes, until it shimmers.
  2. Sear the beef sirloin, turning once, 4 to 6 minutes, until it reaches 145°F in the center, then rest 3 minutes and slice it thin.
    145°F
  3. Add the bell pepper and broccoli and cook, 4 to 5 minutes, until they soften and the edges char a little.
  4. Add the snap peas and cook 2 to 3 minutes, until bright green and crisp tender.
  5. Pour in the coconut milk, coconut aminos, ginger, and lime and simmer, 3 to 4 minutes, until the sauce thickens slightly, then fold in the basil.
  6. Return the beef, spoon everything over the rice, and serve.
Fix It: If the sauce breaks and looks oily, lower the heat and stir in a splash of water to bring it back together.
Air Fryer
  1. Heat the air fryer to 380F.
  2. Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
  3. Cook for about 18 minutes, shaking the basket halfway, until cooked through and lightly crisp.
  4. Let it rest a minute, then finish and plate the dish as written in the steps above.
Microwave
  1. Add the ingredients you would cook together to a microwave safe bowl along with their liquid.
  2. Cover loosely and microwave in one minute bursts, stirring between each, until hot through.
  3. Let it stand for a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
Bonus Benefits
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Ginger: warming aromatics, reported to reported to settle the stomach.
Tools For This Recipe

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