Roasted Strawberries with Vanilla Yogurt
Ingredients Knolling 1:1
155
Calories
14g
Protein
24g
Carbs
0g
Fat
Strawberries roasted until jammy, spooned warm over vanilla greek yogurt.
Kcal 155 · Protein 14 g · Carbs 24 g · $ 4.00 per serving
Protein 14g · Carbs 24g · Fat 0g
5 min
Prep
15 min
Cook
$ 4
Per Plate
155
Calories
What You Need
One plate is the amount the calories and protein above are for.
- 1 cup strawberries, hulled and halved
- 1/2 cup greek yogurt
- 1/2 tsp vanilla extract
- 1 tsp honey
- 2 cups strawberries, hulled and halved
- 1 cup greek yogurt
- 1 tsp vanilla extract
- 2 tsp honey
- 4 cups strawberries, hulled and halved
- 2 cups greek yogurt
- 2 tsp vanilla extract
- 4 tsp honey
- 6 cups strawberries, hulled and halved
- 3 cups greek yogurt
- 3 tsp vanilla extract
- 6 tsp honey
- 8 cups strawberries, hulled and halved
- 4 cups greek yogurt
- 4 tsp vanilla extract
- 8 tsp honey
Before You Start
Hull and halve the strawberries while the oven heats.
How To Make It
- Heat the oven to 400°F and line a small baking dish with parchment.
- Toss the strawberries with the honey and spread them in the dish.
- Roast 12 to 15 minutes, until soft and jammy at the edges.
- Stir the vanilla into the greek yogurt and spoon the warm strawberries over it.
Fix It: Strawberries watery? Roast 3 minutes more so the juice thickens.
Air Fryer
- Heat the air fryer to 380F.
- Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
- Cook for about 15 minutes, shaking the basket halfway, until cooked through and lightly crisp.
- Let it rest a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
- Calories155
- Protein14g
- Carbs24g
- Fat0g
- Fiber3g
- Sodium42mg
Bonus Benefits
- A Healthy Weight
- Heart Health
- Eating Well
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Strawberries: vitamin C, reported to sweeten the dish with fruit.
Greek Yogurt: protein, reported to keep you full longer.
Strawberries: vitamin C, reported to sweeten the dish with fruit.
Greek Yogurt: protein, reported to keep you full longer.
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