Mood Support High Protein
Dark Chocolate Yogurt Cup
A light dark chocolate yogurt cup, ready in minutes.
Protein 26g 路 Carbs 18g 路 Fat 1g
What You Need
Makes 2 plates
Batch it
- 1 cup greek yogurt
- 1 tbsp cocoa
- 1 tsp honey
- 2 cup greek yogurt
- 2 tbsp cocoa
- 2 tsp honey
- 3 cup greek yogurt
- 3 tbsp cocoa
- 3 tsp honey
- 4 cup greek yogurt
- 4 tbsp cocoa
- 4 tsp honey
Before You Start
Set out a bowl or glass and have a whisk or spoon ready.
How To Make It
Whisk the cocoa and honey into the greek yogurt until smooth and a deep even chocolate color with no dry streaks.
Taste and whisk in a little more honey if you want it sweeter.
Spoon it into a glass or bowl.
Chill for a few minutes and serve cold.
Fix It: If the cocoa clumps, mash the lumps against the side of the bowl with your spoon, then whisk again until smooth.
Nutrition Per Serving
- Calories183
- Protein26g
- Carbs18g
- Fat1g
- Fiber2g
- Sodium81mg
Bonus Benefits
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Fresh Fruit: vitamins and natural sweetness, reported to reported to satisfy a sweet craving with less added sugar.
Tools For This Recipe
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