Seeded Oat Bread

One plate is the amount the calories and protein above are for.

• 2 cups rolled oats
• 2 tbsp chia seeds
• 2 tbsp ground flaxseed
• 2 eggs
• 1 cup greek yogurt
• 1 tsp baking powder
• 1/2 tsp salt

• 4 cups rolled oats
• 4 tbsp chia seeds
• 4 tbsp ground flaxseed
• 4 eggs
• 2 cups greek yogurt
• 2 tsp baking powder
• 1 tsp salt

• 8 cups rolled oats
• 8 tbsp chia seeds
• 8 tbsp ground flaxseed
• 8 eggs
• 4 cups greek yogurt
• 4 tsp baking powder
• 2 tsp salt

• 12 cups rolled oats
• 12 tbsp chia seeds
• 12 tbsp ground flaxseed
• 12 eggs
• 6 cups greek yogurt
• 6 tsp baking powder
• 3 tsp salt

• 16 cups rolled oats
• 16 tbsp chia seeds
• 16 tbsp ground flaxseed
• 16 eggs
• 8 cups greek yogurt
• 8 tsp baking powder
• 4 tsp salt

1. Preheat the oven to 350°F and line a small loaf pan with parchment.
2. Blend 1 1/2 cups of the oats into flour, about 30 seconds.
3. Stir in the whole oats, chia, flax, baking powder, and salt, then the eggs and greek yogurt, until thick.
4. Spread into the pan and bake 30 to 35 minutes, until the top is golden and a toothpick comes out clean.

   Start timer
5. Cool 20 minutes in the pan before slicing.

   Start timer

• Calories790
• Protein53g
• Carbs78g
• Fat30g
• Fiber22g
• Sodium1864mg

• Blood Sugar
• Eating Well

That link pays me sometimes. I'm a Digital Personal Chef, not a saint. No spam, unsubscribe anytime. Talk to your Doctor.